Emotion Regulation Meetups

Find out what's happening in Emotion Regulation Meetup groups around the world and start meeting up with the ones near you.

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Groups 19 Members 2,573 Interested 843 Cities 15 Countries 6

Largest Meetup Groups

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1
Private

Come join a community of people living with BPD who are dedicated to living better lives and helping each other. Discussions will consist of • DBT review • mentalization techniques • reviews of the latest research • organized advocacy and • lessons i

762
People Affected By BPD
2

Our fellowship is composed of people who come together in weekly meetings for the purpose of working toward recovery from emotional difficulties. EA members are from many walks of life and are of diverse ages, economic status, social and educational

417
fellows
3
Private

This group is a "safe place" for those who suffer with BPD/traits, at all stages of recovery.  We are a community group and here for support, and FUN!   It is truly a therapeutically helpful experience to connect with others who are similar to you.

415
Toronto Borderliners
4
Private

This Meetup hosts support groups facilitated by people with personal lived experience with various challenges. Receiving support from our peers is an evidence-based strategy to build the life of our choosing. Peers who have lived through similar expe

306
Members
5

This is a group for anyone interested in getting a better understanding of their emotions. When we feel something but we don't quite know what it is, but we want to find out. We will share the findings in the group and experience the sense of relief

100
People with emotions
6

Recovery International meetings help people who are dealing with anxiety, depression, stress, and anger issues. Meetings use cognitive behavioral tools in a group setting to teach self management and self leadership. Meetings occur every week, last f

96
Recoveryites
7

Hinton Barn Farm hosts Mindfulness retreats, 8-week courses and ad-hoc groups for practice. You are invited to join our community-of-interest to support your mental and emotional well-being where our emphasis is on personally flourishing. Whether you

96
People
8

Leadership is a workshop which is scheduled on 12 October in Delhi. This program helps you to discover yourself, your inner potentials and capabilities to accomplish better results in personal and professional life. The best part about this program i

94
Leaders
9

Finally, a supportive and safe place to learn about BPD... This year, for the first time, TARA has convened LIVING WITH BPD, a psychoeducation group for people coping with BPD. These courageous people are sharing the shame and sense of failure that d

90
Friends
10

This is a peer led study/discussion group to learn more about dialectical behavioral therapy, with a focus on anxiety. The topics we will study/discuss are DBT's approach as to how to understand your emotions; how to stop unwanted emotions from "star

40
Problem Solvers

Newest Meetup Groups

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July 14, 2015
Private

Welcome to Make me better, a support group for recovering and recovered Borderline and Bi-Polar. Our focus is to create a safe space to meet and discuss all issues and challenges in our relationships.

11
Members
June 15, 2015
Private

Do you have borderline personality disorder or narcissistic personality disorder? These two disorders are often co-occurring and it's not easy to put your finger where borderline begins and narcissism ends. Even harder, though, is the life of someone

3
Members
May 18, 2015

This is a peer led study/discussion group to learn more about dialectical behavioral therapy, with a focus on anxiety. The topics we will study/discuss are DBT's approach as to how to understand your emotions; how to stop unwanted emotions from "star

40
Problem Solvers
March 30, 2015
Private

Hi, my name is Laura R. I'm starting this group after meeting numerous people blindsided with a diagnosis (or even a suggestion) of Borderline Personality Disorder. I have run the gamut of 20 years of whispered diagnoses, fear of stigma, denial, tryi

25
Strong Feelers
February 17, 2015

This is a support group for those of us with BPD who want to meet up with (and hopefully even make friends!) other people who suffer from Borderline Personality Disorder. Group therapy is great and can help a lot, but sometimes you just want to talk

31
BPD Sufferers
February 5, 2015

If you are a sales driven professional then you understand what it feels like to be discouraged and disappointed. You understand how challenging it can be to regulate your emotions when their is a constant flow of negativity that wants to win you ove

18
Sales Driven Professionals
September 1, 2014

Borderline Personality Disorder is a mental health condition in which a person has long-term patterns of unstable or turbulent emotions.  These inner experiences often result in impulsive actions and chaotic relationships with other people. The Austi

20
BPD Survivors
August 24, 2014

Leadership is a workshop which is scheduled on 12 October in Delhi. This program helps you to discover yourself, your inner potentials and capabilities to accomplish better results in personal and professional life. The best part about this program i

94
Leaders
August 8, 2014

This is a group for anyone interested in getting a better understanding of their emotions. When we feel something but we don't quite know what it is, but we want to find out. We will share the findings in the group and experience the sense of relief

100
People with emotions
July 12, 2014
Private

This is a group for anyone who has, or has had, a loved one with Borderline Personality Disorder. We focus on educating ourselves on the disorder, developing skills that make us more effective in non-BPD/BPD interactions, supporting each other in dif

10
Nons
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